COTA NT advocating for and working towards an age-friendly, just, inclusive and equitable society for all Territorians over 50
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A safe, gentle form of chair-based exercises to maintain strength, flexibility, balance, endurance and general wellbeing.
$7 event fees; $20 for initial assessment. Organised by Regis Aged Care; 8920 2430.
An event every week that begins at 7:00 am on Wednesday, repeating until December 9, 2020
An event every week that begins at 9:30 am on Wednesday, repeating until December 16, 2020