An event every week that begins at 5:30 pm on Monday and Wednesday, repeating until August 1, 2018
An event every week that begins at 8:15 am on Saturday, repeating until August 1, 2018
Aqua provides both cardio and toning forms of exercise, assists with flexibility, works the core muscles and is suitable for all fitness levels.
All equipment is provided. Buoyancy belts are available for those not confident of their swimming skills in deep water. Salt water pool.
Bring hats and water bottles. The sunsets are magical on Mondays and Wednesdays.
COST : $2.00 Pool entry or free for Ski Club members. $10.00 PER CLASS or $7.00 for seniors – First two classes are FREE.
Sheryl Murray – Registered Instructor with Fitness Australia.