An event every week that begins at 9:00 am on Wednesday, repeating until March 27, 2019
Water based activities are low impact and easy on your joints, yet challenging enough to help you reach new levels of fitness. Aqua Aerobics sessions involve exercises and dance movements using pool noodles and are suitable for all ages teens and older. It’s a great way to keep fit without high impact on the body.
For bookings and/or more information, please contact Audrey (Forever Fitness & Training) at