Come and join Ann for a Zumba Gold Christmas Party and if you fancy it, a coffee afterwards at Ray’s Cafe and Patisserie.
Class cost is $5 for COTA members, $7 for non-members and payable on the day to Ann. Plus costs for coffee and cake (if you like cake!)
As numbers are still limited, bookings must be made via eventbrite or by calling Sue Kendrick, COTA NT Activities Coordinator on 08 8941 1004 during her office hours (if possible) Monday to Thursday 9am to 1pm.
What to Wear / Bring with You
Before you attend
* check with your doctor first before starting any exercise program if you have any concerns regarding your fitness level, ability or skill or undertake this activity, you should seek the appropriate independent advice.
* before your first sessions, you must fill in a Pre-Exercise Screening form and raise any health concerns with the instructor
* register your attendance (which includes agreement to a voluntary assumption of risk: that you undertake the class at your own risk and acknowledge and voluntarily accept the level of risk consequent with that activity.