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Katherine Seniors Expo 2021

Katherine Seniors Expo 2021

Many thanks to our sponsor, Katherine YMCA

Date/ Time: Wednesday 17 March, 10.00am – 2.00pm (FREE ENTRY for patrons) 
Venue: Henry Scott Recreation Centre (YMCA) – Roller Rink, Lot, 2525 Stuart Hwy, Katherine NT 0850

COTA NT’s Seniors Expo for Katherine 2021 is a celebration of our Territory-wide relationships and bonds with seniors and stakeholders with a special emphasis on health and wellness.  

Program

 

  • 10am Welcome and housekeeping from Sue Shearer, COTA NT CEO
  • 10am – 1.30pm Self-serve, free refreshments (tea, coffee, water, biscuits)
  • 10.15am – 10.35am Chair aerobics – join-in session (20 minutes) with Sharon Kelly, Super Aging 
  • 10.45am – 11.00am Zumba Gold –  demo (15-20 minutes) with Kym YMCA
  • 11.15am – 11.35am Pilates – join-in session (20 minutes) and introduction to ZOOM (plus Q&A) with Sharon Kelly Super Aging
  • 12.00pm – 12.15pm Yoga –  demo (15-20 minutes) with Mel YMCA
  • 12.30pm – 1.15pmTai Chai – join-in session (approx 45 minutes) with Bernie, Tai Chi for Health *

Exhibitors

Venue information

Henry Scott Recreation Centre (YMCA) – Roller Rink, Lot, 2525 Stuart Hwy, Katherine NT 0850

  • Parking is plentiful and free
  • Disability care parking bays are close to the main entry
  • Accessibility toilets and change rooms are available.

Event sponsor Katherine YMCA

We are very grateful to Bron, Kym, Mel and Rick at the Henry Scott Recreation Centre (YMCA) for their assistance in providing the venue, a taster of the local classes in Yoga and Zumba Gold for seniors at the YMCA and for being on hand to answer questions about everything YMCA currently offers.

Rick, the Health and Wellness Officer will also be requesting feedback from anyone and everyone on what we can potentially offer (new programs/services to better assist). 

*may be subject to change

Updated: 5 March 2021

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