COTA NT advocating for and working towards an age-friendly, just, inclusive and equitable society for all Territorians over 50
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Top End Seniors Special Gardening Awards Top End Seniors are invited to nominate their beautiful special gardens for judging and to attend the 2023 Awards...
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve...
Pilates for seniors is a fun, social class using a specialised reformer machine which allows participants to practice Pilates and add resistance to increase strength...
Top End Seniors have been invited throughout Seniors Month to nominate their beautiful special gardens for judging. You are now invited to attend the 2023...
Dementia Australia presents a face to face information session for carers about driving and dementia. It gives information on the impacts of dementia on driving...
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments The easy music selected is...
Table tennis for people of all ability levels is offered twice a week during Seniors month. A coach will be available for beginners and those...
Social table tennis for seniors for those who already have skills but have not played for years and also for people who wish to learn...
Starting from Geranium Street Carpark, Walk Darwin will lead us down through the George Brown Darwin Botanic Gardens visiting highlights including the Cycad Garden, the...
Unlock ancient wisdom with the I-Ching, the Book of Changes. Gain guidance for your life journey as you delve into its profound insights. Join our...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Walking Netball removes participation barriers for senior women and men, helping them experience the many ongoing health and social benefits of staying active by enjoying...
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the...
Mature Athletes Darwin offers track and field athletics for the ‘mature’ with most of our members being over 50. Running, race walking, jumping and throwing...
because ….. Happiness is singing in a choir Meeting on Wednesday evenings from 7:00pm to 8:15pm at the Music centre of Essington School, the format...
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve...
Seniors can come and play table tennis every Thursday morning 9 to 11am at the multi-purpose hall at Marrara. All standards are welcome. Bats are...
Come and join Emerse and Henbury School for a Dip & Sip. At Dip & Sip you will be guided through a 45-minute water workout...
“Stil Belting Out” Senior Choir Day: Thursdays Time: 10:am – 11:30am Where: Centre for Youth & Community Charles Darwin University Orange Precinct, Ground Floor, Building...
Tired all the time? Aching joints? Are you the 1 in 200 Australians pumping too much iron? Tired all the time? Aching joints? Are you...
City of Darwin are honoured to be able to host Bernard and Lesley for Conversations with Senior Territorians with the support of Australia Day Council...
Try lawn bowls in thongs or bare feet. Equipment supplied. Online bookings preferred via this link please.
Cool Seniors is all about giving you the opportunity to participate in free aquatic activities in a fun, friendly and safe environment. Included in this...
A morning tea with Senior Australian of the Year awards Alumni as a guest speaker.
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and...
Health in Motion is an outdoor group fitness program for adults over 50 The sessions offer circuit based training incorporating a variety of strength, cardio...
Let’s go outdoors and get fit together! Health In Motion is an outdoor group fitness program for adults over 50. The sessions offer circuit-based training,...
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve...
Mature Athletes Darwin offers track and field athletics for the ‘mature’ with most of our members being over 50. Running, race walking, jumping and throwing...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve...
EAAA have been engaged by the Commonwealth Attorney-General’s Department to lead an important national research and consultation project to inform the development of the 2nd...
Pilates for seniors is a fun, social class using a specialised reformer machine which allows participants to practice Pilates and add resistance to increase strength...
The Musical Jam group meets every Tuesday at COTA NT's head office at Spillett House from 10am. It’s BYO instruments The easy music selected is...
Services: Customers can ask support, advice and referrals relating to all below services - Drop In Sessions • MyGov Service • Housing Support Program •...
Register via eventbrite or call Lorna on 08 8941 1004.
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Walking Netball removes participation barriers for senior women and men, helping them experience the many ongoing health and social benefits of staying active by enjoying...
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the...
Mature Athletes Darwin offers track and field athletics for the ‘mature’ with most of our members being over 50. Running, race walking, jumping and throwing...
because ….. Happiness is singing in a choir Meeting on Wednesday evenings from 7:00pm to 8:15pm at the Music centre of Essington School, the format...
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve...
Seniors can come and play table tennis every Thursday morning 9 to 11am at the multi-purpose hall at Marrara. All standards are welcome. Bats are...
Join a Tai Chi for Health class lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial...
Social table tennis for seniors for those who already have skills but have not played for years and also for people who wish to learn...
“Stil Belting Out” Senior Choir Day: Thursdays Time: 10:am – 11:30am Where: Centre for Youth & Community Charles Darwin University Orange Precinct, Ground Floor, Building...
Join this talk by Janine Mitchell Talk from Consumer Affairs about scam awareness and scam safety in the lead up to Scams Awareness Week. Scamwatch...
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and...
Health in Motion is an outdoor group fitness program for adults over 50 The sessions offer circuit based training incorporating a variety of strength, cardio...
Let’s go outdoors and get fit together! Health In Motion is an outdoor group fitness program for adults over 50. The sessions offer circuit-based training,...
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve...
Mature Athletes Darwin offers track and field athletics for the ‘mature’ with most of our members being over 50. Running, race walking, jumping and throwing...
Many Territorians pass away each year without a valid Will, or a Will that should’ve been updated to account for major life changes. These major...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve...
Pilates for seniors is a fun, social class using a specialised reformer machine which allows participants to practice Pilates and add resistance to increase strength...
Dying to Know Day on the 8th August was an annual campaign that empowers all adult Australians to be strong self-advocates for their own personal...
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
Walking Netball removes participation barriers for senior women and men, helping them experience the many ongoing health and social benefits of staying active by enjoying...
Free weekly creative sewing sessions for women, every Wednesday 11am - 2pm @ Spillett House, 65 Smith St, Darwin City. Come along and join the...
Mature Athletes Darwin offers track and field athletics for the ‘mature’ with most of our members being over 50. Running, race walking, jumping and throwing...
because ….. Happiness is singing in a choir Meeting on Wednesday evenings from 7:00pm to 8:15pm at the Music centre of Essington School, the format...
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve...
Seniors can come and play table tennis every Thursday morning 9 to 11am at the multi-purpose hall at Marrara. All standards are welcome. Bats are...
Join a Tai Chi for Health class lead by qualified Sifu Tom Rees. Tai Chi is a combination of meditation, controlled breathing and martial...
Social table tennis for seniors for those who already have skills but have not played for years and also for people who wish to learn...
EAAA have been engaged by the Commonwealth Attorney-General’s Department to lead an important national research and consultation project to inform the development of the 2nd National Plan...
“Stil Belting Out” Senior Choir Day: Thursdays Time: 10:am – 11:30am Where: Centre for Youth & Community Charles Darwin University Orange Precinct, Ground Floor, Building...
Join Lani Morris and Jacquie Molloy as they discuss some of the issues and ideas that influence how well we handle the progression into ageing...
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and...
Health in Motion is an outdoor group fitness program for adults over 50 The sessions offer circuit based training incorporating a variety of strength, cardio...
Let’s go outdoors and get fit together! Health In Motion is an outdoor group fitness program for adults over 50. The sessions offer circuit-based training,...
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve...
Love to sew and make your own clothes? Always wanted to learn to sew but need an incentive? Join us at Darwin Frocktails 2023, the...
Mature Athletes Darwin offers track and field athletics for the ‘mature’ with most of our members being over 50. Running, race walking, jumping and throwing...
Improve your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Pilates...
Do you want to....... Improve your cardiovascular fitness! Increase your energy levels! Improve your muscular strength and tone! Increase your metabolism! Improve your mood! Improve...
Pilates for seniors is a fun, social class using a specialised reformer machine which allows participants to practice Pilates and add resistance to increase strength...